Private 1‑Hour Yoga Session: personalized to your body, mind, and goals
One‑on‑one session with Christy Marie, an experienced trauma informed yoga teacher who guides according to your needs. Ideal for injury recovery, stress management, improved flexibility, or deepening practice. Includes practical movement cues and breath tools to use between sessions. Available in private studio or at your preferred location. Email will be sent within 24 hours to schedule date and location. Yoga blocks, mats, and bolsters are also available for your practice.
Proof of Yoga Teacher certification available upon request.
Private 1‑Hour Yoga Session: personalized to your body, mind, and goals
One‑on‑one session with Christy Marie, an experienced trauma informed yoga teacher who guides according to your needs. Ideal for injury recovery, stress management, improved flexibility, or deepening practice. Includes practical movement cues and breath tools to use between sessions. Available in private studio or at your preferred location. Email will be sent within 24 hours to schedule date and location. Yoga blocks, mats, and bolsters are also available for your practice.
Proof of Yoga Teacher certification available upon request.
