We Back for Fall Equinox!
Join us for an outdoor morning session in my garden in Seminole Heights.
This session is 90 minutes and will include Yoga, a Grief Circle, and Sound bath. The garden is private and covered from Sun and rain. My goal is to create a supportive space to ground, release, and chill out. Everything is an invitation. This is a BIPOC only space.
Tenets for Grief circle:
Confidentiality: What anyone shares in the circle stays in the circle.
Advice: Do not give advice or try to fix anyone's pain. Be a witness.
Speak for yourself: Use "I" statements and share your own feelings.
Right to pass: You can choose to stay silent and just listen.
One voice at a time: Do not interrupt when someone else is talking.
Respect: Respect people’s lived experiences and identity.
Time limit: To respect the space, there will be 2-3 minutes a person to share.
Saturday September 19th, 2026 10 AM
Tampa, FL
Location will be sent out the day before the event with location & details.
We Back for Fall Equinox!
Join us for an outdoor morning session in my garden in Seminole Heights.
This session is 90 minutes and will include Yoga, a Grief Circle, and Sound bath. The garden is private and covered from Sun and rain. My goal is to create a supportive space to ground, release, and chill out. Everything is an invitation. This is a BIPOC only space.
Tenets for Grief circle:
Confidentiality: What anyone shares in the circle stays in the circle.
Advice: Do not give advice or try to fix anyone's pain. Be a witness.
Speak for yourself: Use "I" statements and share your own feelings.
Right to pass: You can choose to stay silent and just listen.
One voice at a time: Do not interrupt when someone else is talking.
Respect: Respect people’s lived experiences and identity.
Time limit: To respect the space, there will be 2-3 minutes a person to share.
Saturday September 19th, 2026 10 AM
Tampa, FL
Location will be sent out the day before the event with location & details.