Sexual energy is very powerful. It is personal POWER.

Many of us have heard our parents say: “We did the best we could”.

Healing of self is a never ending process. It’s not something that you do and then you’re done. The way healing has been depicted online of people meditating and finding their chi ain’t the full picture.

Aromatherapy is a great way to heal the body and find ease. However, there are safety precautions to take when using essential oils.

So question for the people. How often do you clean your yoga mat??