What Is Reiki?

What Is Reiki?

Reiki is a Japanese alternative healing method developed by Mikao Usui in the early 1900s. Now it is used globally facilitate healing or complement other forms of healing.

The term "Reiki" translates to two Japanese words.

Rei: Meaning Universal

Ki: Refers to the life force energy that flows through all living being.

Meaning Reiki is in fact "Universal life force energy."

The practice of Reiki is hands-on palm healing energy technique used for stress relief, clarity, and relaxation. It is often used as tool for emotional well being & balance. 


Here are some possible benefits of a Reiki.
  • Reduce anxiety
  • Destress from the week
  • Help you Identify areas of concern
  • Emotional Harmony
  • Spiritual cleansing
  • Restful sleep
  • Remove heavy or stagnant energy
  • Reset the body’s Chakras (Energy portals)


  1. Just for today, I will not be angry.

  2. Just for today, I will not worry.

  3. Just for today, I will be grateful.

  4. Just for today, I will do my work honestly.

  5. Just for today, I will be kind to every living thing.



When choosing your Reiki Practitioner, three things are important.

  1.  Confirm that your Reiki Practitioner is properly trained and is certified to the Usui System Of Natural Healing.

  2. Do your due diligence. Access whether you get a good feeling from the Practitioner and what they are about. If you get the ick, while looking at a practitioner's website/info then they are not the one for you,

  3. Be open to receive. That's right. Simple, I know but this can be the hardest part for some. Before your session, set your intentions. What do you want out of your session?

Ultimately Reiki Practitioners are here to guide you on your journey of healing. I am a certified Reiki Master and if you are open to receiving peaceful energy AND releasing anything that does not serve you consider booking a session with Diviiine 'Scense.

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